You should end up with 12 circles. We use a package of frozen spinach in this recipe, but you can use fresh spinach - you just need to wilt it. Keto Cinnamon Rolls with Brown Butter Icing. Spinach and artichoke is a classic pairing. Once cooled, use a big paper towel and scoop the spinach into it. Add all ingredients except for Phyllo shells to bowl of food processor fitted with steel blade. Pulse … On Instagram? The reason that I line the baking sheet with parchment paper is to minimize the cleanup. Prep Time 15 minutes. This dough is so much better than the flaky carb-filled tartlets you'd find on a non-keto diet. Cook Time 45 minutes. Combine cream cheese, artichokes, baby spinach, ¼ cup Parmesan cheese, and red pepper flakes. Spinach and Cheddar Tartlets are a great party snack and an instant wholesome dinner for the whole family. Then we add an egg and some coconut flour to create a sturdy dough that can handle the spinach artichoke filling. Set aside. When the tartlets are done baking, run a knife along the edges to help them come out easily. You may have to roll the dough out a few times with the excess to get 12 circles. Servings 6 - 10 slices. The ingredients for Spinach and Goat Cheese Tartlets include goat cheese, a package of frozen chopped spinach, a package of mini fillo shells, shallots, garlic, flour, milk, nutmeg, kosher salt, pepper, grated lemon zest or preserved lemon peel, white wine vinegar, eggs, and parmesan cheese. Roll the dough out while it is still warm to avoid tearing. In a medium sized bowl whisk together the cream cheese, Greek yogurt, granulated … It’s okay though, there were over 1,400 entries… that is a lot of competition. Preheat oven to 350°. Yield: 30 Spinach Artichoke Tartlets. Place about 3 tablespoons of the filling into the center of each dough circle in the. The tartlet "dough" is made with melted butter and mozzarella (hello healthy fats! I used light cream cheese, but you could use full-fat cream cheese. Keto Spinach Artichoke Tartlets are delicious, hearty, and filling. Contact Us • Work with Us • Privacy Policy • Disclaimer • Terms and Conditions. Stir the mayonnaise, sour cream and black pepper in a medium bowl. Continue cooking over medium-low heat until mixture begins to simmer (~5 minutes). Let your knife be your guide in terms of what needs to be removed and discarded, i.e., if the knife struggles to cut through the leaves, they should be discarded. Tag us on Instagram @cleanketolifestyle or use the hashtag #CKLrecipe! They are easy to make and very versatile. You may need to re-roll the dough a few times to make circles out of the excess. Spring in Italy is a glorious time for food lovers as markets are filled with fresh artichokes, tender fava beans, pencil thin stalks of asparagus, strawberries, and apricots. Cuisine American. To turn this hall of fame … Before you get cooking, here are some pro tips for you: If you’d like more delicious dishes that are perfectly keto, then check out these favorites: We love seeing our recipes come to life!! Knead the dough with your hands to get all the ingredients fully incorporated. Author Jennifer Farley. Spread puff pastry flat, slice each sheet into 9 equal pieces with pastry cutter or … I really do love savory tarts as they can be enjoyed anytime throughout the day. If you don't have piping gear, you could also spoon the filling into the Phyllo cups. Your non-keto friends will love them too! Spinach & Artichoke Rustic Tart. ), which makes the "crust" really buttery and cheesy. The artichoke’s active ingredient, cynarin, has been proven to aid in digestion. Check out this video to see how to make our most popular recipe – Keto Zucchini Bread Whoopie Pies. Add lemon juice, Parmesan cheese, sour cream, cream cheese, diced artichokes, salt, paprika, sundried tomatoes and drained spinach. Sauté onion in coconut oil Add Earth Balance and ½ cup of the water and simmer until onion is translucent (about 5 min) Add drained artichoke hearts Sauté to combine everything well Add other ½ cup of water Add spinach and mix until spinach has wilted Add the spinach and stir until heated throughout. Bake for about 15-20 minutes or until dough is golden brown. 20m Cook Time. And watch videos demonstrating recipe prep and cooking techniques. The spinach artichoke mixture can be refrigerated ahead of time, and piped into crispy Phyllo shells and heated in the oven right before your guests arrive! Cardamom Spinach and Artichoke Tarts. Bake at 350 degrees F for 30 minutes. (See Note 4). Get Spinach and Goat Cheese Tartlets Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Bake in preheated oven for 15 minutes, or until mixture is thoroughly heated. Once the spinach has cooked down, transfer it to a place, and then let it cool. These Keto Spinach Artichoke Tartlets are hand-held bites of heaven. I used light sour cream, but you could use full-fat sour cream. Sauté the onion and garlic for 5 minutes until soft. If tears occur while putting your circles into the muffin wells, use some extra dough to patch them up. When the tartlets are done baking, let cool slightly and then run a knife along the edges to help them come out easily. Calories 202. We can’t wait to see how you make these and loving seeing each person's unique spin on it! Meanwhile, combine spinach, artichokes, salt, garlic, Parmesan Cheese, mascarpone and eggs. Place cups in even layer on pan. Ingredients 1 tablespoon unsalted butter of the top. Don't use a cup/dish that is less than 4-inches wide to make your circles. Pipe mixture into Phyllo shells and place on prepared baking sheet. It also has antioxidants, which make this wonderful keto vegetable. For the Spinach Dip Tarts: Heat the oil in a large skillet over medium heat. Add the Sprinkle with extra Parmesan. Preheat oven to 350 degrees. The finalists were announced finally for the Ritz recipe contest, unfortunately I didn’t make finals. Add coarsely chopped spinach leaves to a skillet over low heat. You can use frozen spinach and washed, canned artichokes to get the same result as fresh ingredients in half the time. You can make these for a weekend brunch, dinner party, or as a portable snack on the go. Keyword leek tart. Let cool for 10 minutes before serving. Pulse process 7 or 8 times, or until mixture is well combined and artichoke hearts are finely chopped. Ricotta, Spinach, & Artichoke Tart. Heat broiler. Stir occasionally as spinach wilts. Warm up leftovers for brunch the next day. Spinach is loaded with vitamins and minerals including iron, magnesium, calcium, folic acid, calcium, vitamins B6 and B9, and antioxidants. In a medium bowl, stir together artichoke hearts, garlic, spinach, cheese, mayonnaise, sour cream, cream cheese, salt, and peppers. It also looks beautiful and colorful with the golden crust, lovely shades of green from the veggies and the pop of white from the feta cheese sprinkled over the top. Cook the fresh spinach in a skillet with a little drizzle of avocado oil. A perennial party favorite, spinach and artichoke dip gets a hip, tasty makeover when combined with cardamom in this delicious appetizer. Disclaimer. In a small bowl, combine the remaining ingredients; spoon into tart It consists of a flavorsome garlic and chili combination, sautéed with chopped red onion, bits of smoky bacon and mixed with cooked spinach and smothered in a delicious creamy cheddar cheese and mustard sauce. rounded tablespoon spinach mixture into each pie crust-lined cup. Ritzy Spinach Artichoke Tartlets. Lightly toast bread, then spread topping over. (See Note 5). 15m prep time. Then just drain them well and chop them up before using them in this filling. Save my name, email, and website in this browser for the next time I comment. Stir the mayonnaise, sour cream and black pepper in a medium bowl. Sprinkle top with Monterey Jack or pepper jack cheese. Use a cup or small dish that is about 4-inches wide in diameter to cut circles in the dough. Save Share Print. Transfer mixture to piping bag fitted with large star tip. Heat the oven to 375°F. Add all ingredients except for Phyllo shells to bowl of food processor fitted with steel blade. Spinach and Artichoke Tarts For an elegant presentation, prepare in tart pans and serve as thin wedges. As an Amazon Associate, we earn from qualifying purchases. In a small bowl, whisk the eggs, cream and salt. For fan favorite spinach-artichoke dip, though, my meal-appropriate revamp comes in the form of a simple loaded frittata. I used an Ateco 825 star tip for the piping. Pour mixture into prebaked tart shell. Gently squeeze it over the sink to release the liquids. This post may contain affiliate links. For a more casual get-together, use crescent roll … If tears occur, just press the dough back together. To make this filling, all you need are a few ingredients: This Keto Spinach Artichoke filing would also taste amazing stuffed in portobello mushrooms or topped on pretzels. It's not necessary in terms of the tartlets sticking. Add the Your email address will not be published. And they are keto, low-carb, grain-free, and gluten-free! Step 1 Heat the oven to 375°F. Please leave a comment below and/or give this recipe a rating. on a baking sheet. It also has a very mild taste which makes it a perfect choice to add nutrients to this dip! Opt for artichoke hearts in the can. These Keto Spinach Artichoke Tartlets are delicious, hearty, and filling. Your email address will not be published. You can savor a slice for breakfast along with a piece of fruit, have a wedge for lunch with a nice salad, or cut the tart into squares and serve it as an appetizer for dinner. Course Appetizer. Line a large rimmed baking sheet with parchment paper. March 29, 2011. Spread mixture evenly into the tart pan. Stir the mayonnaise, sour cream and black pepper in a medium bowl. … Cute cups of creaminess. Required fields are marked *. Place 1 heaping teaspoonful of artichokes in each prepared cup; top with an olive slice and 1 teaspoon of cheese. Pour egg mixture into cups to within 1/4 in. Microwave the cheese and butter in a bowl for 90 seconds. And we thought it would be even better stuffed into a doughy crust! Therefore, they should be removed. Add the spinach, artichokes and crabmeat and mix lightly. Take a picture and tag @pudgefactor or #pudgefactor. Portable perfection. Cut each olive into four slices. Inevitably, the outer leaves of the artichoke hearts are tough and inedible. package of frozen chopped spinach, thawed and squeezed to remove liquid, jar of marinated artichoke hearts, drained and chopped (See Note 1), package of cream cheese, room temperature (See Note 2), (2 ounces) freshly grated Parmesan cheese, Preheat oven to 350° F. Line baking sheet with parchment paper or aluminum foil. This Spinach, Artichoke and Caramelized Leek Tart is a delicious and flavorful appetizer. Total Time 1 hour. Heat the oven to 375°F. How to Prepare Cheezy Spinach Artichoke Tarts. 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Of competition and some coconut flour to create a sturdy dough that can handle spinach... Crabmeat and mix lightly Tarts: heat the oil in a small bowl whisk... Out easily with Us • Work with Us • Privacy Policy • Disclaimer • terms and.... Circles out of the excess to get 12 circles fresh spinach in this recipe a rating tartlet `` dough is! Spinach dip Tarts: heat the oil in a medium bowl release the liquids dough circle in the a. All ingredients except for Phyllo shells and place the mini Phyllo shells place... Keto Zucchini Bread Whoopie Pies we earn from qualifying purchases is well combined and Artichoke for. Delicious and flavorful appetizer pulse process 7 or 8 times, or until is! Edges to help them come out easily an Ateco 825 star tip for the....