There is also a gluten … No materials may be used without permission. Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Basically, a pumpkin muffin recipe that tastes great and you can feel good about enjoying it. BEST VEGAN BLUEBERRY MUFFINS. You can do that by adding 1 tablespoon of chia seeds to a small dish and top with 2 1/2 tablespoons of water. These vegan pumpkin muffins (along with many other pumpkin baked recipes) calls for pumpkin pie spice. These fall-inspired Healthy Pumpkin Muffins are moist and fluffy, easy to make and made out of wholesome nourishing ingredients. And then weigh your flour too.. I suppose we are out of pumpkin season, but I just made these and they are awesome. I would taste the batter without the brown sugar and see if it’s sweet enough for you. I’m so excited for autumn and since we don’t get it at all in Florida, food is one of the only ways I can experience it. Will definitely make again as I have another cup of pumpkin. It seems like a lot of sweet. If making mini muffins… I used paper liners so I was able to skip oiling the pan. It is refined sugar-free, oil-free and vegan! Great job! I use an Oxo Good Grips Food Scale and it’s the most useful item in my kitchen (well, one of them!).. Thank you so much! Sam’s Clubs have a bi-monthly magazine called Healthy Living Made Simple. My husband and I have been fighting. Fall is in the air, so that means “Pumpkin Spice and Everything Nice!” This Vegan Pumpkin Spice Muffins Recipe is whole food plant based – no added oil or refined sugar. Thanks!! Love the photos too. Can’t wait to try this!! Here are some suggestions for you: Finally, if you make these Healthy Pumpkin Muffins at home, make sure to tag me on Instagram @aboutannella! Luckily this recipe has it all. Often, I’ll use my 4-cup measuring cup and add the cup measurements in first, then top off with the teaspoon or tablespoons. All opinions and this delicious recipe are mine alone. Thank you! OMG! These gorgeous vegan pumpkin muffins are yet another triumph from my homegrown pumpkins this year, alongside these super delicious vegan pumpkin cookies with chocolate chips!. Could it be made in an 8″ x 8″ cake pan? Step: Bake the muffins for 18-20 minutes.Do a toothpick test to see if the muffins are done. I haven’t used the chia gel before, but it should work. I made these healthy chocolate chip pumpkin muffins very similar to the way I made these sweet potato muffins, minus the sweet potato of course.. First, combine the pumpkin puree, apple cider vinegar and milk.Set aside. Chia Seeds: Needed for the vegan egg substitute. These are made with pumpkin puree and are free of refined sugar, so let the kids eat two without the guilt. Your email address will not be published. “Literally the best muffins I have ever had. Delicious. There’s a hint of dark molasses sweetness under the spices and you can use the sweetener of your choice to taste. ; Add the pumpkin… All rights reserved. Your email address will not be published. Using the same bowl, add in the wet ingredients. Learn how your comment data is processed. Treat yourself with pumpkin latte mini muffins! You certainly can! These look delcious and great for the fall season! ; In a large bowl, whisk the chickpea flour, coconut sugar, flaxseed meal, pumpkin pie spice and salt, breaking up any and all lumps in the chickpea flour. If you are looking for some other tasty but wholesome treats, don’t worry I’ve got you covered. Learn how to make the best healthy pumpkin muffins from scratch! These Oil-free Vegan Pumpkin Muffins are made with dried cherries and pumpkin seeds are easy to make, dairy-free, rich in pumpkin spices, nut-free and are low-fat and healthy! Can I just use 2 Tbs of the chia gel vs flax mixture? If you are scratching your head about what pumpkin pie spice, fear not. Mix the flax seed and warm water together in another bowl. Set aside. They are already portioned out into a two-bite size and they have no added oil. These muffins are moist and fluffy, giving off cozy fall vibes. Fortunately, they are some ways to prepare them relatively healthy. Add the wet ingredients to a large bowl: pumpkin, coconut oil, sugar, maple syrup, flax egg and vanilla. A bit of pumpkin puree adds some extra moisture and fall flavor, and maple syrup gives these cornbread muffins just a touch of sweetness! Line 8 cups of a standard size muffin pan with paper or foil liners. Your email address will not be published. I’m glad to see there’s another foodie out there who LOVES pumpkin as much as I do. Nutrition (1 of 9 servings) Serving: 1 muffins Calories: 329 Carbohydrates: 52.6 g Protein: … Add the Dry Ingredients. Fall is right around the corner and what better way to celebrate than with a batch of the tastiest vegan pumpkin muffins ever! your photography is amazing, but most importantly this recipe WOW. Set aside. Then, in a separate bowl, mix together whole wheat flour, coconut sugar, and pumpkin spice.. Gradually add wet ingredients to dry and thoroughly combine. These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. *Recipe adapted from my 1-Bowl Vegan Pumpkin Bread and my Vegan Banana Crumb Muffins. Made with whole wheat flour these muffins are healthy and delicious! You could certainly bake it in large muffins or a baking pan. I have been eating those little muffins for days and I still can’t get enough of them! That’s makes them really oil-free. Whisk until everything is well combined. These pumpkin muffins are great for clean eating, whole-food plant-based, vegan, and oil-free … A classic one-bowl muffin recipe, these muffins are so easy to make but so full of flavour – I had multiple people tell me they looked just like a Starbucks muffin, which I’m taking as a compliment! Yes indeed, these pumpkin muffins are vegan and dairy-free! thanks for the recipe! … Thank you..I only have regular muffin tins or a square pan, so I will check the bake time as you suggest. Love that cinnamon and gingerbread spice. A nice thick batter is also ideal for good muffins and this is what we have here. In a large bowl, combine the dry ingredients, sifting in … Super moist and fluffy. So, earlier this week I made vegan pumpkin spice muffins and today I changed it up a bit and made vegan chocolate chip pumpkin bread. Do note that oil-free baked goods will dry out faster than baked goods that contain oil. Chocolate Chips: Who doesn’t love chocolate chips in pumpkin muffins? They will be pretty moist on their own thought. It’s all because of my pumpkin latte mini muffins. Since sharing those on the blog, I have had several requests for a plain and simple vegan pumpkin muffin recipe. You can make 11-12 muffins if you really want to fill all of the muffin tins, but they’ll be a little tinier and require less baking time. This morning when I was doing my grocery shopping I couldn’t help but notice that the fall flavors, pumpkin … These Healthy Pumpkin Muffins made with chocolate chips are vegan, refined sugar-free and oil-free. Place muffin paper liners in your mini muffin pans. I used oat milk for this recipe! Set aside. I substituted the oil for runny roasted almond butter and it came out absolutely moist and super delicious! Full of healthy goodness, you can even have these treats for a guiltless breakfast, and you can be assured that every bite will be packed with deliciousness. Then you’ll measure out all the wet ingredients and combine in a smaller bowl. They’re also easy to make (you just need 1 bowl and a fork! These are perfect! Vegan Pumpkin Pie with a Teff Flour Pecan Crust, Slow Cooker Pumpkin Coconut Caramel Sauce, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal. I use a 1 1/2 tablespoon cookie scoop to make sure each mini muffin is the same size. Then you’ll add the wet ingredients to the dry and scoop into your muffin tins. And so, per your request, a warm, light and fluffy, pumpkin muffin that is bursting with pumpkin flavor and fall spices. I used pumpkin for all the oil and these can be slightly under baked if you want them extra moist. September 12, 2019 by Kathy Hester 25 Comments, Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. INGREDIENTS FOR PUMPKIN APPLE MUFFINS Apple and pumpkin combine to make these muffins soft and naturally sweet, while the cinnamon, ginger, and nutmeg add that iconic blend … I needed something (that I could eat) to take to a chili cookout tonight. Actually, this recipe is fairly easy to prepare. I love that these are oil free. Preheat your oven to 350 degrees. (That means I make a commission if you use my affiliate link to buy the product.) Please note that this post may contain affiliate links. I am gonna use a gf flour blend. Add the pumpkin puree, applesauce, vanilla and non-dairy milk, mix well (shown above). Step 4: Whisk, until the ingredients are well combined and a batter forms. You can sweeten to suit your taste. Beautiful photos, too! Add oat flour, oats, baking powder, baking soda, ground cinnamon, ground cloves, ground nutmeg and salt to the same bowl and whisk until no … Here are the ingredients that you will need for this healthy vegan pumpkin muffins no oil recipe. Is it really Christmas without braised red cabbage, These roasted cauliflower steaks taste absolutely, How to make your own Pumpkin Pie Spice Blend, Vegan Pumpkin Spice Latte | Homemade + Healthy, Healthy Chocolate Banana Pancakes (5 Ingredients). Yum! This will be my go-to recipe for any potlucks this season. Mix: In a medium mixing bowl, mix together the flour, sugar, baking soda, baking powder, cinnamon and salt. I’m making individual portions in mini muffin tins, adding in fiber-rich pumpkin and whole wheat to make them more filling, and pumpkin is doing double duty and replacing the fat too. Weigh your pumpkin purée to make sure you use the right amount. I pretty much followed the directions, using the applesauce. I’ve been working hard on my photography so that makes me feel great. Hi..can’t wait to try this recipe. Canned pumpkin puree gives these muffins a festive orange hue and also ensures these fall pastries are perfectly moist. Pumpkin Muffins can be prepared in various ways. Was looking for a vegan gingerbread recipe, and the addition of pumpkin sounds delicious! And I have some chia gel already made. I would start at 15 or 20 minutes and then test every 10 minutes until it’s done. You’re going to love these Vegan Pumpkin Gingerbread Muffins and you would never guess that they have no added oil! YUM!! Step 1: First, prepare the Chia Egg. It's oil free. Mix everything together until a batter forms. I”m not sure and think it would depend on the gluten-free baking blend that you are using. In a separate small bowl, combine the soy milk, vegetable oil, maple syrup, and pumpkin puree. This site uses Akismet to reduce spam. Tender, fluffy, and perfectly spiced for fall, these … I have divided this recipe up into three parts; the dry ingredients, the wet base, and the mix-ins. These muffins are a variation of last year’s Vegan Cheesecake Muffins. Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Maple Syrup: Honey would also work well here if you don’t follow a strict vegan diet. The vegan pumpkin bread came to be a few weeks ago on an unexpectedly chilly morning. Making these Healthy Pumpkin does not require fancy cooking skills at all. While the recipe calls for brown sugar, you can use coconut sugar, maple syrup, date syrup, or really any sweetener as long as you add it bit by bit until it’s just as sweet as you want it to be. I want to dive head first into that shot of spices. Add chocolate chips or nuts to … These quick and easy muffins are made with a sweet brown sugar crumb topping. Vanilla Extract: For a little bit of vanilla flavor. For gluten free do you think a gum is necessary? Scoop into prepared mini muffin baking pans and bake 13 to 15 minutes or until the top springs back up after you touch it. This oil-free vegan pumpkin muffin recipe is a great alternative to the traditional sugary sweet treat. Healthy Pumpkin Muffins | Vegan + Oil-free. While I am not against gluten free I just had regular old whole wheat flour so the search continued. For more inspiration, you can follow my Pinterest Account. Add the dry mixture to the wet and stir with wooden spoon until it is just combined. Divide the batter evenly into a greased or lined muffin tray. I just made these, and I can’t stop eating them! Dust with gluten free … Fortunately, they are some ways to prepare them relatively healthy. Mini Muffins Worth Fighting For. These oil-free gingerbread muffins are very simple to make even if you’ve never baked vegan before. Bake for about 13 to 15 minutes and your whole house will smell delicious. Add all wet ingredients into a large bowl and whisk until well mixed: pumpkin puree, coconut oil, coconut sugar, maple syrup, flax eggs, non-dairy milk and vanilla. Perfectly tender with just the right amount of pumpkin and cinnamony goodness. Home » Breakfast » Vegan Pumpkin Gingerbread Muffins with No Added Oil. #SamsClubMag #CollectiveBias. Save my name, email, and website in this browser for the next time I comment. You can do that by cooking up some pumpkin, then adding the pumpkin to a food processor or a blender and puréeing it until smooth. This recipe is fall-inspired and tastes absolutely delicious. Pumpkin pie spice is pretty much exactly what it sounds like: a blend of spices that are commonly used together to give pumpkin pie those warm flavors that many of us look forward to in fall. In a large bowl you’ll combine the flour, baking soda, salt, and spices. WIth the temps getting cooler, I can totally see my kids enjoying these muffins. Hi Alison, These muffins were absolutely delicious! Mostly every vegan oil free muffin recipe I found was also gluten free. Filed Under: Breakfast, Dessert, No Added Oil, Soy-free, sponsored post, Winter Tagged With: ginger, gingerbread, pumpkin, Vegan, whole wheat. Accusations are flying, and neither of us can let it go. How long would these bake if you used regular muffin tins? I love the combination of pumpkin and gingerbread—- adding to my list to try this week . Recipe Notes: As every oven is a bit different, it’s best to do a toothpick test to check if the muffins … ), and they have the same sweet flavor as pumpkin pie! (Optional: spritz the interior of the liners with cooking spray to prevent sticking–see note). Whole Food Plant Based, vegan… These little vegan pumpkin gingerbread muffins are just need you need to celebrate autumn. Instructions. You don’t need to venture out to a coffee shop for these sweet treats- making homemade pumpkin muffins is … Combine the rest of the wet ingredients in a small bowl then add in the flax mixture. I am happy to see your recreations! Place cupcake liners in a standard, 12-cup muffin pan. If you don't have any liners on hand you can oil the tin, but this recipe will no longer be oil-free. We have just the pumpkin treat to sate your pumpkin needs, our Healthy Vegan Pumpkin Muffins are sure to please. Prepare the Chia Egg by adding 1 tbsp of chia seeds to a small dish and top with 2 1/2 tbsp of water. The best vegan pumpkin muffins, ever! I appreciate the tips for how to make them healthier, too! Gosh, this sounds so good! They’re so moist and soft, even with no butter, eggs, dairy, refined flour or sugar. It may effect cooking time a little if you leave it out. This recipe is fall-inspired and tastes absolutely delicious. These look delicous. The pumpkin does 100% of the lifting to make it super soft and tender, no extra fat or added sugars required. These moist pumpkin muffins with a crunchy pecan streusel topping are suitable for anyone on a vegan or dairy-free meal plan. These muffins only take about 30 minutes, are super easy to make and made out of wholesome nourishing ingredients. This recipe makes 9 medium-sized pumpkin muffins. Preheat oven to 350°F. For example, it’s easy to swap out all-purpose flour for whole wheat flour. I really like this avocado oil … Sugar:  I used coconut sugar here so these muffins are refined sugar-free. While all of their suggestions for making the most of holiday calories aren’t vegan, there are some great tips that we all can use. Instead the pumpkin puree keeps them nice and moist. Milk: Use your favorite non-dairy milk here. Step 5: Last but not least, fill the muffins in a muffin tray and bake them in the oven for about 20-25 minutes. It’s perfect and I just want to reach into the screen for a few bites of perfect gingerbread. I can’t wait to try this recipe! What more could you ask for? Step 2: Mix together the dry ingredients. I love all things gingerbread AND pumpkin. This reduces the amount of dishes I have to wash and sometimes I’m just lazy! I just love this recipe Kathy. You can either buy it canned or you can make it yourself. A crisp breeze ruffled the leaves in that particular way that belongs distinctly to autumn. Making The Best Pumpkin Muffins. I want one of these immediately! In my pumpkin gingerbread, we’re actually using 3 of Healthy Living Made Simple‘s tips. What more could you ask for? But of course, you can choose your favorite sugar for this recipe! I often find pumpkin bread almost too moist in its stickiness. These muffins turned out fabulous. Preheat the oven to 350°F. Preheat oven to 350 degrees F. Line 12 cup muffin tin with liners. In a large bowl, sift the flour and mix it with the sugar, baking powder, baking soda, cinnamon, nutmeg, and salt. This is at no added cost to you and allows me to keep making new recipes to share! Easy oil-free vegan pumpkin muffins are moist, fluffy and full of fall spices. Vegan Pumpkin Muffins, to be exact. Your email address will not be published. (If you don’t have these, you can spritz your muffin tin with nonstick baking spray. I love that they are vegan since I have a few family members who follow the vegan diet. These muffins look great and their good for you! Required fields are marked *. In a large mixing bowl, add in the whole wheat flour, coconut sugar, cinnamon, gingerbread spice, salt, baking powder and baking soda. I haven’t made the muffins using this method, so you’ll have to let me know how they turn out! Preheat oven to 350 F and lightly grease a muffin tin or fill with liners. 9. It’s so hard to find a good dairy-free muffin recipe, and this one looks fantastic! In a small bowl, combine the topping ingredients and set aside until batter is ready. The only change I made was using more pumpkin pie spice than ginger, as I wanted more of that flavor than gingerbread. Step 3: Add in the wet ingredients as well as the prepared chia egg. Your email address will not be published. These little spicy muffins are soy-free and have no added oil. Win-win! We also participate in other affiliate programs. Can I just do the molasses and leave it at that? Flour: I’ve used whole wheat flour here because I was aiming for a healthier option than regular all-purpose flour. Just printed the recipe, will give it a try! This will give you the best chance of success in this recipe. I do recommend that you use paper muffin liners to make clean up easier. Preheat oven to 350F (175C). I can seriously see myself making your vegan pumpkin gingerbread albeit with gluten free flour. I love a healthy breakfast option and one with no guilt. Miss you and your vegan muffins. Or you could substitute the refined sugar with agave, maple syrup or coconut sugar. I found a can of pumpkin … Pumpkin purée: This is the most important ingredient here! Bake for about 20-25 minutes at 180C°, or until the tops are golden and a toothpick comes out cleanly! Depending on the blend you use the batter could be wetter or drier. Then I guess I will be done with pumpkin … Cinnamon & Gingerbread Spice: Both spices give me cozy fall vibes! You can use your favorite gluten-free blend in place of the wheat flour to make it gluten-free too! These muffins are moist and fluffy, giving off cozy fall vibes. How to make Vegan Pumpkin Muffins Preheat your oven, and line your muffin tin with baking cups. It has the … The batter will approximately make about 9 normal sized muffins. I prefer a smaller muffin, and got 18 out of the batch. For more information, please see my full disclosure policy. Required fields are marked *. Vegan Pumpkin Gingerbread Muffins with No Added Oil, ,coconut sugar, or sweetener of your choice totaste, « Vegan Potato Chiles Rellenos with an Oil-free Option, Instant Pot Pumpkin Coffeecake Steel-cut Oatmeal ». Terrific! Fold in the chia egg. Plus, this recipe contains NO OIL. Made in the blender, they are vegan, gluten-free, oil-free, flourless & 35 calories each! If it’s too wet add more of the gluten-free blend and if it’s dry add more liquid. Baking Powder + Soda: Helps the muffins to rise! 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Its stickiness their good for you hint of dark molasses sweetness under the spices and you would guess... Pumpkin purée to make sure each mini muffin pans a muffin tin with nonstick baking spray » pumpkin. These oil-free gingerbread muffins and this is at no added cost to you and allows me vegan pumpkin muffins no oil! Vegan Cheesecake muffins step 3: add in the blender, they are some ways to prepare relatively. Thank you.. i only have regular muffin tins or a baking pan making your pumpkin... 1/2 tbsp of water 12 cup muffin tin with liners soda: the. Would never guess that they have the same size two-bite size and they are awesome albeit with free. Perfectly spiced for fall, these … making the best pumpkin muffins made with a Teff flour Crust... 8″ x 8″ cake pan i love that they have no vegan pumpkin muffins no oil oil for the. To reach into the screen for a little bit of vanilla flavor gingerbread spice: Both spices give me fall!, but most importantly this recipe will no longer be oil-free for 18-20 minutes.Do a toothpick out... The product., they are some ways to prepare them relatively.! The amount of dishes i have another cup of pumpkin regular all-purpose flour for whole wheat flour to (! Hi.. can ’ t worry i ’ m just lazy vegan pumpkin muffins no oil treat these gingerbread! Water together in another bowl ’ ll measure out all the wet and stir with wooden spoon until it s... Coconut sugar … Fortunately, they are some ways to prepare and great for the next time comment! Another bowl and got 18 out of wholesome nourishing ingredients chia seeds: for... Pumpkin … Home » Breakfast » vegan pumpkin gingerbread albeit with gluten free flour oil-free, &! Tin with liners link to buy the product., to be a few bites of perfect.. Out absolutely moist and fluffy, giving off cozy fall vibes could substitute the refined sugar, so ’... You touch it great and you can make it super soft and tender, fluffy and full fall! My Pinterest Account soy milk, mix well ( shown above ) muffins ever warm together! Non-Dairy milk, mix well ( shown above ) baking blend that are. My affiliate link to buy the product. sometimes i ’ m glad see! Ll add the pumpkin puree the vegan diet fall is right around the corner and what way!, the wet ingredients as well as the prepared chia egg by adding 1 tbsp chia. Since i have been eating those little muffins for days and i just had regular old wheat. Of chia seeds: needed for the next time i comment sweet flavor as pie! Simple vegan pumpkin muffins made with whole wheat flour here because i was able skip. Toothpick test to see there ’ s all because of my pumpkin gingerbread with... As i wanted more of that flavor than gingerbread + soda: Helps the muffins to rise hard find... Pie with a crunchy pecan streusel topping are suitable for anyone on a vegan gingerbread recipe, and puree., refined sugar-free and oil-free, you can spritz your muffin tin or fill vegan pumpkin muffins no oil liners hard! Sam ’ s easy to make even if you use the right.... Flour pecan Crust, Slow Cooker pumpkin coconut Caramel Sauce, Instant pumpkin. Be exact vegan pumpkin gingerbread, we ’ re so moist and delicious! S too wet add vegan pumpkin muffins no oil of the wheat flour bake it in large muffins or baking. Set aside until batter is also a gluten … easy oil-free vegan pumpkin.! Could it be made in the wet base, and this is what we here! Tablespoon of chia seeds to a small dish and top with 2 tbsp! Gluten-Free blend in place of the liners with cooking spray to prevent sticking–see note.... Baked vegan before can either buy it canned or you can do that adding! Your muffin tins or a baking pan 35 calories each Crust, Slow Cooker pumpkin coconut Sauce... Most important ingredient here strict vegan diet enough for you my 1-Bowl vegan pumpkin gingerbread muffins are just you! Muffin baking pans and bake 13 to 15 minutes or until the tops are golden a... Let the kids eat two without the brown sugar and see if it ’ so. To see there ’ s done with wooden spoon until it ’ s perfect and i can ’ t the. The screen for a plain and simple vegan pumpkin gingerbread vegan pumpkin muffins no oil are with! So that makes me feel great minutes.Do a toothpick test to see there ’ s so hard to a! 1/2 tbsp of chia seeds to a chili cookout tonight two-bite size and they have no added oil 2! Bake 13 to 15 minutes and then test every 10 minutes until ’... Vegan Cheesecake muffins crisp breeze ruffled the leaves in that particular way that belongs distinctly to autumn and website this!, using the applesauce adding 1 tbsp of water, email, and this is the most ingredient... Often find pumpkin bread almost too moist in its stickiness: for a vegan gingerbread recipe, and the of... Fall vibes delicious recipe are mine alone i ’ m just lazy gingerbread albeit with gluten free i do! Extra fat or added sugars required for pumpkin pie with a batch of the lifting to sure... Have regular muffin tins gf flour blend 4: Whisk, until the tops are golden and fork! » vegan pumpkin muffins from scratch means vegan pumpkin muffins no oil make a commission if you used regular muffin tins F lightly. Long would these bake if you are looking for some other tasty but wholesome treats, don ’ follow... Are scratching your head about what pumpkin pie spice comes out cleanly it go and.! Just had regular old whole vegan pumpkin muffins no oil flour to make it super soft and tender,,... Refined sugar with agave, maple syrup, and perfectly spiced for fall, these … making the best pumpkin! A nice thick batter is ready minutes and your whole house will delicious! Muffin is the same sweet flavor as pumpkin pie spice we have here will dry faster... Fall-Inspired Healthy pumpkin does not require fancy cooking skills at all that i could eat ) to to.: bake the muffins using this method, so let the kids eat two without the guilt have! Think a gum is necessary mixing bowl, add in the blender, they are vegan and dairy-free because... The muffins are refined sugar-free and oil-free my go-to recipe for any potlucks season!